‘FitTok,’ or fitness TikTok, constantly puts people on new and up-to-date fitness trends.
Workout trends on TikTok are popping with insight. The entertainment social media platform, which has over 1 billion active users worldwide, is a popular gathering place for creators of all kinds.
And fitness-related content is quickly gaining traction.
There are plenty of workout trends and challenges circulating at the moment. Many of which are being widely shared on the social media platform TikTok.
You may have heard about the new Tiktok workout craze, which is making people laugh while still working out their bodies.
The ‘One Knee Challenge‘ is the name of this Tiktok challenge.
The challenge appears to be challenging for Tiktok users to complete. So, are you interested in learning more about the challenging Tiktok challenge? You can even give it a shot.
Simply read further to grab every information needed.
What is TikTok Knee Trick Challenge?
In this trend, a TikToker Bra Athie (@Its_Ibra1) gives instructions to users for performing this challenge.
The users featured his audio in the background of the videos, the audio says: “I’ve got a new challenge for you, buddy,” and continues to instruct on how to complete it.
The individual directs you to get down on one knee, stand up, and then get back down on the same knee with your left arm to your right shoulder and your right arm to your left shoulder.
Then the guy tells you to take five deep breaths. Now he tells them to open their arms, keep it down, and try to get up.
However, it appears like Tiktok users are unable to stand. And in the video, just as they are ready to stand, they all fall to the ground. As if they are injured or something. But don’t worry, it’s actually a trick.
Is Competing In This ‘One Knee Challenge’ Actually Challenging?
Not in the least. Because it is dependent on how strong your legs are.
Some people find it simple to accomplish, while others find it difficult. So, if you want to compete in the challenge without looking like an injured person, make sure you have something before you commence.
Don’t force yourself, but we believe you can do it. Looks like after failing in this challenge, Fitness freaks are going to do a leg day tomorrow.
Another Challenge Has Arisen As A Result Of The ‘One Knee’ Trend
It appears that TikTokers breezed through the original version. And they are looking for something more tough are now taking on this much more difficult task.
While Ibra’s music is used by the majority of folks who make Knee Challenge videos, others have added their own twist to the trend.
Some users have grabbed their ankles instead of crossing their arms across their chests since the rear leg can compensate.
This can help with balance, but it doesn’t solve the breathing problem.
They’re grabbing the foot of the knee they’re sitting on and attempting to stand up, and it appears that a large number of Tiktok users have successfully completed this task.
This challenge, however, is thought to have been established by Ibra Athie (@its ibra1) in March 2020. But it has surfaced on the internet lately.
The original video has over 497K likes and 4.1 million views. On the platform, 65.8k videos have been tagged with the ‘Try to Get Up’ audio. Wow, that’s actually impressive.
While there are some goofy and utterly unrelated videos thrown in for good measure — this is TikTok, after all — these are the best hashtags to scroll through for leg training ideas.
Go get up and try to attempt the challenge and don’t forget to let us know in the comments section below your experiences.